Monday, October 12, 2026

warm oatmeal for cold mornings

My go-to breakfast when the mornings turn cool...

To a small sauce pan on medium-heat add: 

1/4 cup oats

and toast lightly, swirling the pan for a couple minutes.  Add:

2 tablespoons quinoa flakes

pinch of sea salt

1/4 cup water

1/4 cup milk of your choice

Cover with a lid and bring to a simmer.  Turn off heat and add:

a tablespoon raisins

100 grams chopped pink lady apples

Let it sit on heat, covered, while to the bowl you will eat from add:

1/4 cup milk of your choice

1/8 teaspoon turmeric

cinnamon to taste

1/4 teaspoon vanilla

Pour in the hot oatmeal mixture into your bowl and add:

5 grams honey

1 tablespoon chopped almonds

1 tablespoon mixed seeds (pumpkin, chia, flax, hemp)

Stir to combine and enjoy!

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